Entries by Brianna Franklin

Benefits of Lemon Water to Health

To be healthy, we advise you to start consuming less of those products that were used with preservatives and consume more of organic products. One should detoxify his or herself to excrete the wastes that have accumulated in your body. Natural detoxification and cleansing get rid of the harmful substances from one’s body, environment, and […]

Cutting Edge Exercise and the Benefits That It Provides

This article is written for those of you out there who think that exercise is a four-letter word! You have either had a bad experience which made it painful, you think that it takes too much of your time, or you just plain don’t like it. It’s exciting to me that you are reading this […]

Exercise for Weight Control

It is widely assumed that exercise is a key part of controlling one’s weight. However, there are many people who find that exercise alone has very little impact on their weight while others seem able to exercise and lose weight easily. What is going on? Well, people all respond slightly differently to exercise due to […]

The Benefits of a Detoxifying Tea

Sit back, relax, and sip some detoxifying tea… it’s the easiest way to flush your body from harmful toxins and chemicals. The air we breath, the foods we eat, the water we drink… they all contain various chemicals and toxins that our bodies absorb. It’s virtually impossible to avoid them all, and we’re left to […]

The Basics of Healthy Diet Plans

Healthy diet plans; what are they all about? The idea of eating in a healthy way is considered to be one of the most basic plans when it comes to weight loss. It is important to note that even though portion control is very vital, an individual should focus on making the right healthy food […]